The Workout Room is available freely to guests renting both the downstairs and upstairs apartments. It is on the ground floor, entered by its own door at the back of the house. The Workout Room is fully winterized and centrally heated. It is light and airy and large enough for two people to work out at one time.
The equipment provided is:
- A Concept 2 Model D Indoor Rowing Machine, with PM3 monitor. Visit concept2.com for more details and information.
- Treadmill.
- Weights – 5 lb (2.27kg), 10 lb (4.55kg), 15 lb (6.82kg), 20 lb (9.09kg) and 25 lb (11.36kg).
- Stability balls – 55cm and 63cm diameter.
- Abs Roller.
- Resistance tubes.
- Air conditioning, large wall mirror
Guests are requested not to wear outdoor shoes in the workout room and to wipe down the machines after use.
So... keep up your fitness program on holiday!
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Vacation Rentals in Maine: The Captain Zadoc F. Brewster House 4 Bay View Square Rockland Maine 04841 USA
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